KCBA CLE Wellness Seminar on June 16, 2022
Erin Clifford, Clifford Law Offices partner and Certified Holistic Health Coach, will be speaking at the Kane County Bar Association (KCBA) Wellness Seminar on Thursday, June 16th, from 1:00PM to 3:00PM CT. During the first hour, Erin Clifford will discuss the importance of self-care. She will present strategies to practice self-care that include focusing on scheduling, sleep, exercise, nutrition, and stress management. The second hour will feature Dr. Terrence Koller who will discuss managing anxiety….